Physical Therapy for knee/ankle/foot now in Sick Call daily. 

Health Services

Physical Therapy

Complete Evaluation Form prior to your Initial Evaluations and Re-evaluations. 

Arrive 10 min early to complete on a computer provided for you in the main lobby, OR complete via this link prior to arrival: https://survey.health.mil/resources/?rqid=YL94Cgkz1ofBwPcpv6rkrWPsKdxrlJbs

Services Offered

Evaluation and treatment diagnoses include but are not limited to the following:

  • Neck pain with or without pain into the arm(s) and hand(s)
  • Shoulder pain
    • Rotator Cuff Tendonitis / Tear
    • Bursitis
    • Acromioclavicular Joint Osteoarthritis
    • Impingement
    • Adhesive Capsulitis
    • Dislocations
    • Post-Operative to include: Sub-Acromial Decompression, Bankart Repair, Rotator Cuff Repair, Labral Repair
  • Back Pain with our without pain into the leg(s) and foot(feet)
  • Hip Pain
    • Greater Trochanteric Bursitis
    • Post-Operative to include: Total Hip Replacement & Core Decompression
  • Knee Pain
    • Osteoarthritis
    • Patellofemoral Syndrome
    • Chondromalacia Patellae
    • Meniscal Tear
    • Patellar Dislocation
    • Post-Operative to include: Total Knee Replacement, Anterior Cruciate Ligament Repair, Patellar Tendon Repair, Meniscal Repair / Menisectomy
  • Ankle / Foot Pain
    • Ankle Sprain
    • Post-Operative to include: Ankle fracture repair &Ligament Repair
    • Plantar Fasciitis
    • Post-Operative to include: Bunionectomy Brostrom repair

The following is a list of the equipment that we carry on a regular basis:

  • Axillary Crutches (under the arm) and training on how to properly use
  • Simple Knee Sleeves Neoprene with or without the hole cut out for the kneecap and patellar tendonitis sleeves.
  • Simple Ankle Sleeves Neoprene with adjustable strap for first time ankle sprain patients.
  • Sturdy Ankle Brace Lace up with lateral support for the chronic ankle sprain patient
Treatment Plans are customized to each individual related to frequency of visits, home program, and may include some of the following interventions. This is not an exhaustive list. 
  • Therapeutic Massage
  • Therapeutic Exercise 
  • Therapeutic neuromuscular education
  • Cupping / Scraping / Instrument-assisted Soft Tissue Mobilization
  • Dry Needling
  • Battlefield Acupuncture
  • Blood Flow Restriction therapy
  • Mechanical Traction

Running Skills Classes

We have several clinicians well versed in training the POSE method of running, and we would be happy to coordinate a running skills class for your unit which will help with running times, efficiency, and reduce risk of injury. 

The course consists of one class per week for four weeks. Each class lasts about 45-60 minutes, depending on size.  We collect data on a two-mile timed pre- and post run.  We can do classes of up to 40 individuals at a time.
We ask the unit to ensure attendance, as attending one session of the four will not provide beneficial results and each class builds on the previous.  Additionally, sending providers out of the clinic impacts patient care, and while we are more than willing to make these adjustments, it is important we are not sending providers if the class is not consistent with attendance.
 
Let us know what you are looking for as the following:
  • Class size
  • Dates/ time frame (we need at least four weeks lead time)
  • If four classes is too long, we can modify.  All weeks do not have to be back-to-back, there can be a week between if needed
The POSE Method focuses heavily on non-rearfoot strike (NRFS), which taxes different muscle groups compared to rear-foot strike (RFS) or heel-strike.  Specifically, there’s an initial increased demand on the intrinsic muscles of the foot and the calf muscles until the body adapts.

Sick Call

Sick call is for active duty only.

Physical therapy knee and ankle sick call Wednesdays 6:30–7 a.m.  Primary care sick call daily 6:30–7 a.m. at Kirk.   

For emergencies, please dial 911 or proceed to the nearest emergency room.

Frequently Asked Questions
 

Contact Us

Phone

410-278-5475
1-866-756-5475

Fax

1-877-811-2184 (Referral Management)

Hours

Monday–Friday
7:30 a.m. to 4:30 p.m.

Closed for lunch noon–1 pm.

Location

6455 Machine Street
Aberdeen Proving Ground MD 21005

Don't forget to keep your family's information up-to-date in DEERS.